samedi 11 mai 2013

Diet Solution Program Review: What Foods Should You Eat?

By Sam Milner


The Diet Solution has quickly become one of the best selling eBooks in the weight loss niche. It's one of the few diets that actually work. The idea behind this program is that anyone can maintain a normal weight and lose excess fat by eating foods that match his metabolic type. In case you read the Diet Solution Program review available online, you will see that this program helped thousands of people improve their health and lose fat.

Dieters can eat all natural cuts of meat, fruits and vegetables, fresh fish, whole organic eggs, lettuce, spinach, raw nuts, fresh herbs, and organic dairy products. Many people lose weight faster by eliminating grains from their diet. It's recommended to use fruits and vegetables as your primary source of carbohydrates. It's not allowed to eat processed foods, sweets, pasta, bread, sodas, and soy.

The Diet Solution Program review proves that this fat loss plan is highly effective. You will learn how to determine your metabolic type, plan your daily meals, and choose the right foods. The most important thing is to choose those foods that are compatible with your metabolic type. If you want to enjoy a good health, avoid processed foods. Make sure your meals are 100 percent natural.

This diet is based on naturally raised meats, fresh fish, raw nuts, organic whole eggs, and fresh fruit juices. Natural foods don't contain additives and other chemical substances that may cause weight gain, cancer, diabetes, hypertension and other health problems. Most recipes included in this program are made with real butter, maple syrup, chicken, Italian spices, extra virgin coconut oil, rice flour, vanilla, strawberries, vegetables, and fresh fruits.

Isabel de Los Rios, the author of this book, claims that you should drink half your body weight in ounces of water per day. Dehydration can send the wrong signals to your brain, making you feel hungry. By drinking enough water, you will stay hydrated and prevent cravings. Dieters are encouraged to try delicious recipes that support fat loss, including stuffed peppers, baked buffalo wings, and crock pot chicken legs.




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