Seeking chiropractic care to address spinal misalignments is a proven effective way to improve wellness. However, an interesting fact is that chiropractic care can also aid in the promotion of weight loss. Unfortunately, the popular suggestion of eating a more healthy diet and increasing exercise may not be enough. Incorporating one or more chiropractic techniques can be an effective way to encourage the loss of excess weight in the body. Let's further examine several of these methods and their benefits.
Manipulating The Spine
Subluxations present in the spine can contribute to decreased mobility and chronic pain which can lead to weight gain due to inactivity, as nerve endings located on the spinal column connect the brain which governs the entire body. Undergoing chiropractic adjustments can realign signal pathways so the brain no longer affects cues for eating and controlling hunger. Additionally, a decrease in immobility and chronic pain can be achieved, thus allowing for increased activity and encourage the loss of weight.
Therapeutic Massage
Therapeutic massage applied by a chiropractic doctor are effective for promoting weight loss and for alleviating stress. Whether lymphatic, deep tissue, or performed via electronic manipulation, therapeutic massage balances the body and helps people relax.
Nutritional Counseling
Research shows that a comprehensive weight loss plan that includes nutritional guidance and counseling from a chiropractic doctor can create long-lasting and truly impressive results. Given that chiropractors undergo far more training the medical doctors in the areas of diet and nutritional counseling, they are able to devise customized nutritional plans that can greatly reduce the risks of weight-related health issues like stroke, heart disease, and diabetes.
Acupuncture Therapies
Chiropractors can additionally assist their clients with weight loss by using acupuncture or by stimulating pressure points via electronic stimulation. This is known as acupressure and it does not require any needles nor does it cause pain - just a mild sense of warmth throughout the process. Patients will soon experience weight loss, improved moods, and diminished pain.
You don't have to feel hopeless just because you've been struggling to drop pounds. Working with a reputable chiropractor will allow you to get a custom plan of care for achieving your weight loss goals and establishing a much healthier lifestyle.
Manipulating The Spine
Subluxations present in the spine can contribute to decreased mobility and chronic pain which can lead to weight gain due to inactivity, as nerve endings located on the spinal column connect the brain which governs the entire body. Undergoing chiropractic adjustments can realign signal pathways so the brain no longer affects cues for eating and controlling hunger. Additionally, a decrease in immobility and chronic pain can be achieved, thus allowing for increased activity and encourage the loss of weight.
Therapeutic Massage
Therapeutic massage applied by a chiropractic doctor are effective for promoting weight loss and for alleviating stress. Whether lymphatic, deep tissue, or performed via electronic manipulation, therapeutic massage balances the body and helps people relax.
Nutritional Counseling
Research shows that a comprehensive weight loss plan that includes nutritional guidance and counseling from a chiropractic doctor can create long-lasting and truly impressive results. Given that chiropractors undergo far more training the medical doctors in the areas of diet and nutritional counseling, they are able to devise customized nutritional plans that can greatly reduce the risks of weight-related health issues like stroke, heart disease, and diabetes.
Acupuncture Therapies
Chiropractors can additionally assist their clients with weight loss by using acupuncture or by stimulating pressure points via electronic stimulation. This is known as acupressure and it does not require any needles nor does it cause pain - just a mild sense of warmth throughout the process. Patients will soon experience weight loss, improved moods, and diminished pain.
You don't have to feel hopeless just because you've been struggling to drop pounds. Working with a reputable chiropractor will allow you to get a custom plan of care for achieving your weight loss goals and establishing a much healthier lifestyle.
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