samedi 15 juin 2013

The Secret To Body Wraps That Work

By Ginger Taylor


Are you ready to lose inches, better your skin and detoxify your body without spending an arm and a leg at an overpriced spa? If this sounds good to you then you have to try a home body wrap!

During the last five years I have figured out that body wrapping at home can be even more successful as spa wraps if you have any of the following goals:

a. Tightening loose skin

b. Reducing cellulite

c. Inch loss

d. Detoxing your body

The real key to attaining outstanding results is implementing the right strategies in combination with the right ingredients.

I will be the first to disclose that there is a bit of a learning curve in relation to carrying out home body wraps. Five years ago I wasn't 100 % sure what I was doing, so it was an interesting journey to put it mildly!

The truth is five years ago body wrapping at home was a moderately new concept and there was barely any body wrap information or pre-made slimming wrap kits out there, so I had to experiment with different recipes and techniques to find out what essentially worked.

What I Have Picked Up About Wrapping At Home

I learned a whole lot of things while experimenting over the years. Here are just a few of the most valuable things that I've learned thru personal experience:

1. Decide on Ingredients Prudently - Not only is it really important that you use high quality organic ingredients in your wrap, but using the appropriate merger of ingredients for your goals is a key to success. You could have found some non specific body wrap recipes, but what you have to realize is that your special goals require certain ingredients to be able to work properly.

2. Be Cautious Of Low-budget Body Wrap Kits - If you read through the ingredients in some of the most popular store body wrap kits (like the Hollywood Detox Body Wrap), you will notice that the majority of the ingredients are man-made - not the sort of products you want to be using on your skin! There are pre-packaged body wrap kits such as the It Works Ultimate Body Applicator that are an exception because as the name implies, they really work! These are my personal favorite because they are easy to use with no mess or hassle.

3. Be sure you Exfoliate! - It's important that you open the skin pores before executing your home body wrap. This means that the formula you apply to your skin during wrapping is absorbed down to the deepest layer of the skin. I always brush my skin, and spray my body with a specialized toning spray to ensure I get the most out of each wrapping session.

4. Exercise & Eat Well - In order to get the most out of your home wraps, a healthy lifestyle is a must. Your body has to be working correctly from the inside, and your circulatory system should be in high feather. Eating a decent diet, exercising frequently and performing two weekly slimming wraps is a fabulous combination that will help you lose weight and feel great. Drinks lots of water too.

5. Be Committed - Like majority of things in life, in an effort to achieve results you need to be dedicated. Even if you are completely satisfied with the results you accomplish after your first home wrap, don't stop there! You can amplify your results by performing at least one or two wraps weekly.

I hope these suggestions are valuable to you, and wish you the best of luck with your first home wrap! I am positive that if you follow the steps I've described, you will get impressive results as if you went to a fancy spa.

Stop following all those harmful diets and trying to do bootcamps that are way too hard for you, lose the fat with It Works!




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