Not everybody has the genetics or the power to get their stomach completely flat, regardless of their diet and exercise routine. For those folks there is the tummy tuck, or abdominoplasty DC as it is known in medical phrases. The process is a form of cosmetic surgery engineered to remove loose skin from the abdominal area, while tightening the wall of muscle and tissue behind the skin.
Not everyone has the genetics or the power to get their stomach completely flat, without regard for their diet and exercise routine. This is particularly so for those who were once awfully obese or pregnant, as this type of trauma to the body can create loosening of the intestinal wall and loose skin that can't be gotten rid of through natural means alone. For those people there is the tummy tuck, or abdominoplasty as it is known in medical phrases. The process is a type of cosmetic surgery designed to remove loose skin from the intestinal area, while tightening the wall of muscle and tissue behind the skin. Some excess fat may be removed from the area also.
Following the abdominoplasty, there is to be no heavy lifting (which is to claim, anything over 5 pounds). You aren't to be bending twisting, running, or doing anything which will apply too much by way of energy. Gear up to be a lazy version of yourself for some time! There will be masses of resting and sleeping in your near future.
You are likely to feel extraordinarily knackered when you first come home from the infirmary. Get as much sleep as you can. The body needs it to start the process of recovery following a tummy tuck. When you do nod off, you may potentially find it more relaxed to sleep on your back, with 1 or 2 pillows behind your head to prop you up. If you don't like to sleep on your back or if you don't find this a comfy position, try sleeping on your side. You want to be in a position that will allow you to get your rest but not to interfere with your stitches.
Finding The Right SURGEON
Before choosing to have abdominoplasty you should find a professional surgeon. One who is board certificated. Be wary of any doctor who identifies him or herself as simply "board certified." All ratification boards are not the same; you have to understand precisely what the "board documentation" means.
Not everyone has the genetics or the power to get their stomach completely flat, without regard for their diet and exercise routine. This is particularly so for those who were once awfully obese or pregnant, as this type of trauma to the body can create loosening of the intestinal wall and loose skin that can't be gotten rid of through natural means alone. For those people there is the tummy tuck, or abdominoplasty as it is known in medical phrases. The process is a type of cosmetic surgery designed to remove loose skin from the intestinal area, while tightening the wall of muscle and tissue behind the skin. Some excess fat may be removed from the area also.
Following the abdominoplasty, there is to be no heavy lifting (which is to claim, anything over 5 pounds). You aren't to be bending twisting, running, or doing anything which will apply too much by way of energy. Gear up to be a lazy version of yourself for some time! There will be masses of resting and sleeping in your near future.
You are likely to feel extraordinarily knackered when you first come home from the infirmary. Get as much sleep as you can. The body needs it to start the process of recovery following a tummy tuck. When you do nod off, you may potentially find it more relaxed to sleep on your back, with 1 or 2 pillows behind your head to prop you up. If you don't like to sleep on your back or if you don't find this a comfy position, try sleeping on your side. You want to be in a position that will allow you to get your rest but not to interfere with your stitches.
Finding The Right SURGEON
Before choosing to have abdominoplasty you should find a professional surgeon. One who is board certificated. Be wary of any doctor who identifies him or herself as simply "board certified." All ratification boards are not the same; you have to understand precisely what the "board documentation" means.
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Learn everything you should know about Tummy Tuck and the costs linked to this cosmetic procedure. Dr Miles DC is here to help
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