vendredi 29 mars 2013

You Will Lose Just Fat And Not Muscle When You Follow The HCG Diet Program

By Nikita S. Romaguera


Using the HCG Diet according to several testimonies allows you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. You've probably heard about and even tried a lot fad diets, but this one is really logical and has been successful for many people. Individuals who have used this program often experience losing a pound a day or even more. Who wouldn't love to imagine losing 30 pounds in just one month?

In the 1950s a physician named Dr. Simeon discovered that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet began. By comparison the other patients on a low calorie diet who did not get the HCG frequently were hungry, became irritable, experienced headaches and weakness. We can take a closer look to understand how and why this diet plan works, which is really quite interesting.

Keep in mind that just as with any other kinds of diet programs it is important to just consume the food and portions that are specified. There are multiple phases to this diet plan and we will briefly describe each of them. In the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. In order to reset the body's fat regulating system and reduce hunger through the first few days of the low-calorie phase it is extremely important to follow this first step. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you start the low calorie diet. During this phase you should not feel too hungry as your body burns the released fat stores to provide a regular flow of fuel to your body.

That phase of the diet should last from day three through the next 21 or 42 days, depending on the amount of weight you wish to lose. The phase of the plan to be followed next is called the maintenance phase of the plan. During this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the previous stage. You will slowly begin increasing your caloric intake as you carefully watch your weight to stabilize it during this phase.

A concentration of homeopathic HCG with a special blend of additional supporting ingredients to boost energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.




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