dimanche 12 juillet 2015

Basic Information About When Women Experience Menopause And Slow Metabolism

By Edna Booker


Think about your mother. Evaluate on how great her value is in your life. Ponder on how she took care of you. She is your beautiful hero. The same with all the other women in the world. But, little that we know any of their struggles.

Women look at this. This is something we are all aware of. But, there are facts that we tend to put aside. It is never in our mind that we will take note of the changes that are going on inside. From birth to adulthood, there are many things that can occur. To experience menopause and slow metabolism is indication that you are entering a new era of your body.

All females will experience this. It is because it is a normal scenario that will surely happen as a lady will grow in an adult age. This is when the amount of estrogen that is being produced are lessened.

Its occurrence is not only from the moment that she will get old. But, this has been part of the egg ovulation that is going on inside of her reproductive system. At birth, every girl is born with a finite number of eggs. These are stored in the ovaries.

Each of them are broken down in every time that she has her menstrual period. So, when all of it is gone, disappearance of monthly period will take place. This will be a new era of the life of a woman.

Then, there will come a time that there is no more monthly period that is taking place. This is the portion where the menopausal period happens. Most women will become more moody. A lot of symptoms are experienced like hot flashes, irritability, muscle or joint pains, bladder control problems, dryness on the private part, headaches, fatigue and many others. In this stage, women are already aware of their stage.

After many instances in having such an experience, some symptoms such as hot flashes, extreme sweating, insomnia, fatigue, mood swings, depression, irritability, headaches, joint or muscle pains, vaginal dryness, bladder control problems and lower sexual drives. They are only a few of the many symptoms, it can have. Also, weight gain will begin to settle. It is because during this stage, the estrogen levels are lowered. Since, it is the one responsible for the speed of our metabolism. It also will congruently affect it.

The last stage is what is called post menopause. This is where constant hot flashes are experienced. Also, this is the certain circumstance that she will no longer have her period. The symptoms will still continue for a long time. It is hard to tell if how long it will last.

This is something that every woman in the world should know. It is best to keep oneself as healthy as possible. Create a lifestyle that can contribute to a longer life span. Love yourself. Exercise more. Eat nutritious food. This will help you gracefully age. Forget all your worries. Gain a stress free life. Bear in mind that to be healthier is to be happier. Live freely.




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